How far the vehicle moves between updates

At 160 km/h the vehicle travels 44.44 metres per second. Divide that speed by the update rate:

RateIntervalDistance at 100 km/hDistance at 160 km/hDistance at 240 km/h
1 Hz1.00 s27.8 m44.4 m66.7 m
10 Hz0.10 s2.8 m4.4 m6.7 m
25 Hz0.04 s1.1 m1.8 m2.7 m

These are distances travelled between timestamps, not positional error circles. Interpolation can draw a smooth line between sparse points without creating new measurements.

Sample rate is not accuracy

GPS.gov explains that user accuracy depends on satellite geometry, blockage, atmospheric effects and receiver design. On track, antenna position, heated or metallised windscreens, roof structure, nearby barriers and multipath can all matter. A noisy 25 Hz receiver can still produce a worse path than a well-positioned lower-rate unit.

Rate

How often a navigation solution is delivered or stored.

Accuracy

How close a fix is to the vehicle’s true position, normally under stated confidence and test conditions.

Precision and filtering

How repeatable points are and how firmware smooths or predicts them. Strong filtering can make a trace look clean while delaying rapid changes.

What rate should you choose?

1 Hz
Acceptable for route context and coarse speed history; poor for detailed line or braking work.
10 Hz
A practical baseline for track-day lap timing and broad line comparison.
25 Hz
More temporal detail for fast transitions, provided antenna placement and fix quality are also good.
Check which rate is being quoted.

A sensor may calculate internally at one rate, broadcast live at another and save or export at a third.

Sources